Resource HUb
Videos
Talk about your worries
Primary
We are excited to team up with The Theo the Mouse show.
Wendy shows Theo a game that will help him talk about his worries and who his trusted adults should be. Will he play sensibly?
Be safe online
Primary
We are excited to team up with The Theo the Mouse show.
Theo is playing games on his tablet and encounters problems. Wendy helps him to stay safe online.
Understanding Feelings
Primary
We are excited to team up with The Theo the Mouse show.
Theo is on a television game show that tests his knowledge on different feelings. Will Theo win?
Speak to your fave people
In this video, BAFTA young presenter, Elsie sits down with Radio DJ and TV Presenter Edith Bowman. The pair chat about the importance of Speaking to your favourite people!
Do something you enjoy
In this video, BAFTA young presenter, Harrison sits down with Radio Presenter Jordan Lee. The pair chat about the importance of Doing Something You Enjoy!
Express Yourself
In this video, BAFTA young presenter, Jeriah sits down with Author Sharna Jackson. The pair chat about the importance of Expressing Yourself!
how to support your friends
In this video, Joseph & Noah talk about how they support their friends.
what are panic attacks?
In this video, Bridie & Kaia discuss what Panic Attacks are!
Create a good bedtime routine
Primary
We are excited to team up with The Theo the Mouse show.
Theo isn’t getting enough sleep, so Wendy hires a mad Professor to help him create a bedtime routine.
What is mental health?
In this video, Kaia, Joseph & Noah give an introduction to what mental health is.
Think positively
Primary
We are excited to team up with The Theo the Mouse show.
Theo has entered a talent show, but his anxiety stops him from going onstage. Wendy shows Theo a game that helps him to think positively.
exam stress
In this video, Conor & Tegan talk about exam stress and how to support your wellbeing during these times
Activities
My Emotions
Primary
This project is a beautiful way for children aged 5 to 11 to explore and understand their emotions through a delightful poem and charming animal characters. Perfect for both in-school and at-home settings, the 'My Emotions' project can be used with entire classes, small groups, or individual children.
At the heart of the project is a poem by Emily Bayne-West featuring beloved characters from Laura Helen Brown's My Emotions Activity Book.
This project is delivered by ootiboo.
My Emotions: Poetry Activity
Primary
This project offers a unique and valuable opportunity for children aged 5 to 11 to experiment with and explore poetry through engaging activities and delightful themes. Ideal for both classroom and home settings, these lesson plans can be utilised with entire classes, small groups, or individual learners.
These lesson plans are designed to help children connect with characters and discover the joy of poetic expression, making it an enriching and beneficial experience for young poets.
At the heart of the project is a poem by Emily Bayne-West featuring beloved characters from Laura Helen Brown's My Emotions Activity Book.
This project is delivered by ootiboo.
discover you
Primary
Discover You uses the Mr. Men and Little Miss characters to help children explore and understand emotions through engaging stories and activities. The Discover You book series encourages emotional intelligence by offering relatable examples and tips to manage feelings like happiness, shyness, and anxiety.
This project is delivered by ootiboo.
Parent Guides
Anxiety
Happy Self Journal
Parents are often anxious about anxiety. We worry about our children and suffer when they suffer.
Adolescence brings new fears as we hear statistics about teenage mental illness. But some anxiety is natural and inevitable. We must understand it properly and teach healthy coping mechanisms so that anxiety remains a minor part of our young people’s lives, something they – and we – need not fear.
This guide was written by Nicola Morgan for Happy Self Journal
Mindfulness
Happy Self Journal
Mindfulness is everywhere – in the media, workplace and schools from as young as nursery age. Why does it deserve our attention and how can we develop the skill as a family?
This guide was written by Suzy Reading for Happy Self Journal
Resilience
Happy Self Journal
Resilience, the ability to reach and sustain high levels of performance irrespective of what is happening around you, has become increasingly relevant in today’s volatile, uncertain and complex world. Want to know how you can help your child deliberately develop resilience?
This guide was written by Belen del Amo for Happy Self Journal